162.50 gram Medium green prawns, peeled, deveined, tails intact
50 gram Dried rice vermicelli noodles
37.50 gram Snow peas, thinly sliced lengthways
1/2 Large carrots, peeled, cut into zoodles
1/4 cup Fresh mint leaves
1/4 cup Fresh coriander leaves
1/2 Mangoes, sliced
20 milliliter Vietnamese salad dressing
Nutrition value
401
calories per serving
6 g Fat33 g Protein50 g Carbs8 g FiberOther
Current Totals
Fat
6g
Protein
33g
Carbs
50g
Fiber
8g
MacroNutrients
Carbs
50g
Protein
33g
Fiber
8g
Fats
Fat
6g
Vitamins & Minerals
Calcium
190mg
Iron
5mg
Vitamin A
2531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
351mg
Vitamin B9
3106mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
113mg
Manganese
1mg
Phosphorus
423mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment