Summer Quinoa Salad Recipe
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Loaded with fresh veggies and dressed with an olive oil-lime juice vinaigrette, this easy, summery dish makes a perfect light meal or a side dish to your favorite grilled entre.
4.4
15 Rating -
Rate
Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Summer Quinoa Salad Recipe
- 0.13 cup Simply balanced quinoa
- 0.19 cup Water
- 0.06 teaspoon Salt
- 0.13 Package simply balanced organic black beans, rinsed and drained
- 0.13 Package sweet cocktail tomatoes, chopped
- 0.13 cup Packed, coarsely chopped spinach, stems removed
- 0.06 cup Sliced Black Olives
- 0.13 Avocado chopped
- 0.06 cup Thinly sliced mini peppers
- 0.03 cup Olive oil
- 1/4 tablespoon Lime juice
- 0.03 cup Finely Chopped Onion
- 0.38 Cloves Garlic, Minced
- 0.06 teaspoon Salt
Nutrition
value
value
172
calories per serving
10 g Fat4 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein4g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein4g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium78mg
- Iron3mg
- Vitamin A722mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium59mg
- Manganese1mg
- Phosphorus70mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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