Summer Plum Salsa Recipe

Name: Summer Plum Salsa Recipe
Total time: 10 min
Yield: 8
Cuisine: Mexican

Recipe By Chatelaine

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4.5

21 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Summer Plum Salsa Recipe

1/2 Plums , cored and diced
1/4 Jan small red onion , diced
1/4 tablespoon White balsamic vinegar
0.13 tablespoon Honey
0.03 teaspoon Cinnamon
0.03 teaspoon Cayenne pepper
1/2 tablespoon Chopped fresh cilantro

Nutrition
value

calories per serving

< 1 g Fat1 g Protein11 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
11g
Fiber
3g

MacroNutrients

Carbs
11g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
47mg
Iron
3mg
Vitamin A
532mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine