Summer Peach Yogurt Smoothie Recipe
Recipe By A Beautiful Plate
This summer peach yogurt smoothie is a wonderful and healthy treat for the summer season
3.8
27 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Summer Peach Yogurt Smoothie Recipe
- 2.50-3 Ice cubes
- 0.38 cup A fresh orange juice
- 1 Medium peaches pitted
- 0.13 cup A fresh blueberries
- 1/4 A frozen banana
- 1/2 teaspoon Pure vanilla extract
- 1/4 cup A low fat plain yogurt
- 1/4 cup A greek yogurt
- 1/2 tablespoon Flax seeds optional
Nutrition
value
value
339
calories per serving
5 g Fat6 g Protein63 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs63g
- Fiber5g
MacroNutrients
- Carbs63g
- Protein6g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium190mg
- Iron2mg
- Vitamin A74mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C134mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium105mg
- Manganese< 1mg
- Phosphorus121mg
- Selenium20mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Beautiful Plate