Ingredients for Summer Muesli Breakfast Platter With Vanilla Labne Recipe
1/4 White peaches, cut into wedges
1/4 Plums, cut into wedges
1/4 Kiwifruit, sliced
1/4 Passionfruit, halved
0.13 Mango, cheeks scored, halved
1/4 Starfruit, sliced
0.13 kilogram Plain greek style yoghurt
1/25 cup Icing sugar mixture, sifted
1/4 teaspoon Vanilla bean paste
0.03 teaspoon Salt
1/4 tablespoon Honey
1/4 tablespoon Golden syrup
0.03 cup Vegetable Oil
0.16 cup Traditional rolled oats
0.09 cup Pecans, Chopped
0.08 cup Natural sliced almonds
0.09 cup Pepitas
0.06 cup Sunflower Seeds
0.13 teaspoon Ground cinnamon
0.03 cup Finely chopped dried soft and juicy apricots
0.03 cup Finely chopped dried pineapple
0.03 cup Goji berries
0.19 tablespoon Sesame Seeds
Nutrition value
537
calories per serving
37 g Fat9 g Protein43 g Carbs8 g FiberOther
Current Totals
Fat
37g
Protein
9g
Carbs
43g
Fiber
8g
MacroNutrients
Carbs
43g
Protein
9g
Fiber
8g
Fats
Fat
37g
Vitamins & Minerals
Calcium
197mg
Iron
6mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
134mg
Manganese
1mg
Phosphorus
270mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment