Summer Minestrone Soup Recipe

Recipe By 12 Tomatoes

On a cold and blustery day, theres nothing quite like a bowl of soup to warm you up but soup isnt just for sweater season, it can bring fresh and vibrant flavor to the summer months too Enter: summer minestrone soup. This light soup is a celebration of summers fresh bounty, full of all sorts of great produce like zucchini, leeks, celery, tomatoes, green beans, and basil. But the list doesnt end there this soup is chock full of yumminess. (and itll take you just thirty minutes to make from start to finish. ).

3.8
16 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Summer Minestrone Soup
plan
Bookmark

ingredients serve

Ingredients for Summer Minestrone Soup Recipe

  • 0.33 tablespoon Olive oil
  • 0.08 Yellow onion, diced
  • 0.17 part Leek, white and light green only, sliced
  • 0.17 Celery rib, diced
  • 0.17 Bell pepper, diced
  • 0.67 Cloves garlic, minced
  • 1-1.33 cup Vegetable or chicken stock
  • 0.17 Bay leaf
  • 0.08 teaspoon Dried thyme
  • 0.17-0.33 Zucchini, chopped
  • 0.17 cup Green beans, trimmed and chopped
  • 0.33 Roma tomatoes, diced
  • 0.17 can White beans, drained
  • 0.08 cup Ditalini pasta
  • 1/25 cup Fresh basil, chopped
  • As required Kosher salt and freshly ground black pepper, to taste
  • As required Pesto, for serving
Nutrition
value
452
calories per serving
30 g Fat36 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    36g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    36g
  • Fiber
    4g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    4mg
  • Vitamin A
    719mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    2mg
  • Phosphorus
    390mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By 12 Tomatoes