Summer mango tarts Recipe
Recipe By Better Butter
Chef sanjeev kapoor's recipe that inspired me to make this lovely dish.
3.5
30 Rating -
Rate
Vegdiet
3hr 30minstotal
3hr Prep
30minsCook
3hr 30m.total
3hr Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Summer mango tarts Recipe
- 1/4 Ripe mango, peeled and sliced
- 22.50 gram Butter
- 37.50 gram Refined flour
- 1/4 tablespoon Oil
- 0.06 teaspoon Salt
- 1/4 tablespoon Sugar
- 1/4 tablespoon Sugar
- 0.06 cup Rice flour
- 1/4 cup Chopped tender coconut flesh
- 1/2 cup coconut milk
- 3/4-1 tulsi leaves, chopped
Nutrition
value
value
576
calories per serving
52 g Fat6 g Protein22 g Carbs14 g FiberOther
Current Totals
- Fat52g
- Protein6g
- Carbs22g
- Fiber14g
MacroNutrients
- Carbs22g
- Protein6g
- Fiber14g
Fats
- Fat52g
Vitamins & Minerals
- Calcium27mg
- Iron2mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium57mg
- Manganese1mg
- Phosphorus116mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter