Summer In A Cup Smoothie Recipe

Name: Summer In A Cup Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Minimalist Baker

A healthy, tart-sweet 5-ingredient smoothie that tastes like summer in a cup Vegan, gluten-free, and so creamy and delicious.

4.7

10 Rating -

Rate

Vegandiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Summer In A Cup Smoothie Recipe

0.63 cup Frozen raspberries
1/2 Large ripe sliced and frozen banana
1/4 cup Pomegranate juice
0.38 cup Orange juice

Nutrition
value

539

calories per serving

33 g Fat13 g Protein45 g Carbs16 g FiberOther

Current Totals

Fat
33g
Protein
13g
Carbs
45g
Fiber
16g

MacroNutrients

Carbs
45g
Protein
13g
Fiber
16g

Fats

Fat
33g

Vitamins & Minerals

Calcium
174mg
Iron
3mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
97mg
Vitamin E
15mg
Copper
< 1mcg
Magnesium
234mg
Manganese
2mg
Phosphorus
319mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Minimalist Baker