Summer Fruit With Sesame Dressing Recipe

Recipe By Slurrp

This refreshing summer fruit salad is dressed with a delicious sesame dressing. The combination of juicy watermelon, sweet strawberries, and tangy pineapple is perfectly complemented by the nutty and slightly savory sesame dressing. It's a light and healthy dish that is perfect for hot summer days. The dressing adds a unique twist to the classic fruit salad, making it a crowd-pleasing option for picnics, barbecues, or any summer gathering.

4.3
19 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Summer Fruit With Sesame Dressing
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ingredients serve

Ingredients for Summer Fruit With Sesame Dressing Recipe

  • 0.33 cup Watermelon, Cubed
  • 0.17 cup Strawberries, Sliced
  • 0.17 cup Pineapple, Diced
  • 0.33 tablespoon Sesame Oil
  • 0.17 tablespoon Rice Vinegar
  • 0.17 tablespoon Honey
  • 0.17 teaspoon Soy Sauce
  • as needed Toasted Sesame Seeds, For Garnish

Directions: Summer Fruit With Sesame Dressing Recipe

Cooking Directions

  • STEP 1.In a small bowl, whisk together sesame oil, rice vinegar, honey, and soy sauce until well combined.
  • STEP 2.In a large bowl, combine watermelon cubes, sliced strawberries, and diced pineapple.
  • STEP 3.Drizzle the sesame dressing over the fruit and gently toss to coat.
  • STEP 4.Serve the summer fruit salad immediately or refrigerate for a few hours to allow the flavors to meld together.
  • STEP 5.Garnish with toasted sesame seeds before serving for an extra crunch and nutty flavor.

Cooking Tips

  • Choose ripe and sweet fruits for the best flavor.
  • Feel free to add other fruits like grapes, blueberries, or mangoes to the salad.
  • Toasting the sesame seeds enhances their flavor. Simply heat a dry skillet over medium heat and add the sesame seeds. Stir frequently until they turn golden brown and fragrant.
  • If making ahead, keep the dressing and fruit separate until ready to serve to prevent the fruit from becoming too soggy.

Storage and Serving

  • This summer fruit salad is best served fresh.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Before serving leftovers, give the salad a gentle toss to redistribute the dressing.
  • Enjoy the salad as a light and refreshing snack, side dish, or dessert.
Nutrition
value
181
calories per serving
2 g Fat5 g Protein34 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    34g
  • Fiber
    6g

MacroNutrients

  • Carbs
    34g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    9mg
  • Vitamin A
    3956mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    228mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    103mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    2mg
  • Phosphorus
    101mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp