Ingredients for Summer Fruit Salad With Serrano Mint Syrup Recipe
0.03 cup Granulated sugar
0.03 cup Water
1/50 cup Lime juice
1/4 tablespoon Honey
1/25 teaspoon Serrano pepper, minced
1/50 cup Fresh mint, minced
0.17 teaspoon Lime zest
0.33 cup Each:cubed or balled honeydew, cantaloupe and watermelon
As required Additional fresh mint and lime zest, for garnish
Nutrition value
68
calories per serving
2 g Fat< 1 g Protein12 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment