Summer Fruit Plate. Recipe

Name: Summer Fruit Plate. Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By HalfBaked Harvest

ALL the summer fruits together on one pretty plate!!!

3.9

14 Rating -

Rate

Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Summer Fruit Plate. Recipe

0.33 cup fresh berries
0.33 nectarines and or peaches sliced
0.17 mango diced
0.17 cup fresh cherries
1.33 fresh figs
0.08 cantaloupe sliced or cubed
0.08 small watermelon sliced or cubes
As required honyecomb or honey
As required honey roasted almonds
As required fresh basil
0.33 cup fresh basil
0.06 cup toasted pine nuts
0.06 cup fresh parmesan cheese grated
0.08 cup olive oil
As required salt and pepper
1.33 ounce buffalo mozzarella balls or bocconcini

Nutrition
value

331

calories per serving

26 g Fat6 g Protein18 g Carbs2 g FiberOther

Current Totals

Fat
26g
Protein
6g
Carbs
18g
Fiber
2g

MacroNutrients

Carbs
18g
Protein
6g
Fiber
2g

Fats

Fat
26g

Vitamins & Minerals

Calcium
166mg
Iron
3mg
Vitamin A
168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
153mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest