Summer Corn Salad With Feta Recipe

Recipe By My Food and Family

4.8
17 Rating -
Rate
Vegdiet
20minstotal
20m.total
Summer Corn Salad With Feta
plan
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ingredients serve

Ingredients for Summer Corn Salad With Feta Recipe

  • 1 tablespoon Lime juice
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Hot pepper sauce
  • 5 teaspoon S olive oil, divided
  • 1-1/2 cup Fresh or frozen corn, thawed
  • 1-1/2 cup Cherry tomatoes halved
  • 1/2 cup Finely Chopped Cucumber
  • 1/4 cup Finely chopped red onion
  • 2 tablespoon Minced fresh basil or 2 teaspoons dried basil
Nutrition
value
378
calories per serving
25 g Fat13 g Protein25 g Carbs14 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    13g
  • Carbs
    25g
  • Fiber
    14g

MacroNutrients

  • Carbs
    25g
  • Protein
    13g
  • Fiber
    14g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    4mg
  • Vitamin A
    1105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    38mg
  • Vitamin B9
    613mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    4mg
  • Copper
    205mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family