Corn Salad Recipe

Recipe By Slurrp

Corn salad is a refreshing and colorful dish made with fresh corn kernels, cherry tomatoes, cucumber, and red onion. It is dressed with a tangy vinaigrette made with olive oil, lime juice, and cilantro. This salad is perfect for summer picnics and barbecues, as it is light, flavorful, and easy to make.

3.5
18 Rating -
Rate
Vegdiet
7minstotal
7minsPrep
7m.total
7m.Prep
Corn Salad
plan
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Ingredients for Corn Salad Recipe

  • 1 cup Fresh Corn Kernels
  • 1/4 cup Cherry Tomatoes, Halved
  • 1/4 Cucumber, Diced
  • 0.06 cup Red Onion, Finely Chopped
  • 1/2 tablespoon Olive Oil
  • 1/2 tablespoon Lime Juice
  • 1/2 tablespoon Fresh Cilantro, Chopped
  • As required Salt And Pepper To Taste

Directions: Corn Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the corn kernels, cherry tomatoes, cucumber, and red onion.
  • STEP 2.In a small bowl, whisk together the olive oil, lime juice, cilantro, salt, and pepper to make the vinaigrette.
  • STEP 3.Pour the vinaigrette over the corn mixture and toss to coat. Serve chilled.

Cooking Tips

    Storage and Serving

    • This corn salad can be stored in the refrigerator for up to 2 days.
    • Serve it chilled as a side dish or add grilled chicken or shrimp to make it a complete meal.
    Nutrition
    value
    247
    calories per serving
    10 g Fat6 g Protein32 g Carbs14 g FiberOther

    Current Totals

    • Fat
      10g
    • Protein
      6g
    • Carbs
      32g
    • Fiber
      14g

    MacroNutrients

    • Carbs
      32g
    • Protein
      6g
    • Fiber
      14g

    Fats

    • Fat
      10g

    Vitamins & Minerals

    • Calcium
      175mg
    • Iron
      4mg
    • Vitamin A
      330mcg
    • Vitamin B1
      < 1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      1mg
    • Vitamin B6
      < 1mg
    • Vitamin B9
      106mcg
    • Vitamin B12
      0mcg
    • Vitamin C
      29mg
    • Vitamin E
      1mg
    • Copper
      < 1mcg
    • Magnesium
      69mg
    • Manganese
      < 1mg
    • Phosphorus
      34mg
    • Selenium
      1mcg
    • Zinc
      2mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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    Recipe By Slurrp