Summer Corn Salad Recipe

Recipe By Buns In My Oven

This salad is simple to make and is a perfect way to use up fresh sweet corn on the cob it's a cold salad that is great for hot summer days

4
18 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr 15m.total
15m.Prep
Summer Corn Salad
plan
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ingredients serve

Ingredients for Summer Corn Salad Recipe

  • 1 Ears of corn
  • 0.19 cup Cherry tomatoes
  • 0.13 Cucumber
  • 0.13 Orange bell pepper
  • 0.13 Red onion
  • 0.03 cup Olive oil
  • 0.13 tablespoon Lime juice
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
  • 0.13 Zest lime
Nutrition
value
106
calories per serving
8 g Fat< 1 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Buns In My Oven