Summer Corn Salad Recipe

Recipe By Taste Of Home

This beautiful salad truly captures the summer season. It's chock full of fresh veggies and basil, and feta cheese gives it a rich, tangy flavor the whole family will love. Priscilla Yee, Concord, California.

4.2
17 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
20m.total
15m.Prep
Summer Corn Salad
plan
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ingredients serve

Ingredients for Summer Corn Salad Recipe

  • 1.25 teaspoon Olive oil, divided
  • 1/4 tablespoon Lime juice
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Hot pepper sauce
  • 0.38 cup Fresh or frozen corn, thawed
  • 0.38 cup Cherry tomatoes, halved
  • 0.13 cup Finely Chopped Cucumber
  • 0.06 cup Finely chopped red onion
  • 1/2 teaspoon Tablespoons minced fresh basil or 2 dried basil
  • 0.06 cup Crumbled Feta Cheese
Nutrition
value
178
calories per serving
8 g Fat4 g Protein22 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    22g
  • Fiber
    6g

MacroNutrients

  • Carbs
    22g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    2mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home