Summer Coconut Chickpea Curry With Rice And Fried Halloumi. Recipe
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Summer Coconut Chickpea Curry With Rice And Fried Halloumi. Recipe
Recipe By HalfBaked Harvest
Make this curry with whatever produce you have on hand. Serve over steamed rice and top with fried halloumi cheese and crispy chickpeas. All you need are pantry ingredients, garden veggies, and 45 mins.
Ingredients for Summer Coconut Chickpea Curry With Rice And Fried Halloumi. Recipe
0.06 tablespoon Cup + 4 extra virgin olive oil
1/4 can Chickpeas, drained
As required Kosher Salt And Black Pepper
1/2 Zucchini, or summer squash, diced
1/2 Ears sweet corn, kernels removed from the cob
1/4 Shallot, chopped
1/4 inch Fresh ginger, grated
1/2 Cloves garlic, minced or grated
0.38 tablespoon Yellow Curry Powder
0.13 teaspoon Cayenne pepper, more or less to taste
1/4 can Coconut milk
1/2 tablespoon Tahini
0.13 Juice and zest from a lemon
0.06 cup Fresh cilantro, roughly chopped
2 inch Ounces halloumi cheese, sliced into 1/4 s
1/2 cup Cooked basmati rice
As required Sesame seeds, green onions, and persian cucumbers, for serving
Nutrition value
196
calories per serving
17 g Fat2 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
2g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
22mg
Manganese
1mg
Phosphorus
44mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment