Summer Club Salad Recipe

Recipe By Chatelaine

This protein-packed club salad will be on the menu all summer. Find more summer salad recipes at chatelaine. Com.

3.6
27 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Summer Club Salad
plan
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ingredients serve

Ingredients for Summer Club Salad Recipe

  • 3/4 Skinless, boneless chicken breasts , halved lengthwise
  • 1 Egg
  • 1 Slices bacon , cut into 1/2 in. slices
  • 0.06 cup Mayonnaise
  • 1/2 tablespoon Dijon mustard
  • 1/2 teaspoon White vinegar
  • 1/4 Head romaine lettuce
  • 1/4 Avocado , sliced
  • As required Fresh pepper , to season
Nutrition
value
80
calories per serving
6 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    21mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine