Summer Succotash Recipe

Recipe By Platter Talk

This easy succotash recipe features boneless skinless chicken breasts with a healthy blend of sauteed vegetables. try this healthy eating idea soon

3.9
14 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Summer Succotash
plan
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ingredients serve

Ingredients for Summer Succotash Recipe

  • 8 ounce Chicken breasts boneless and skinless
  • 1.50 tablespoon Olive oil divided
  • 1 Cloves garlic
  • 1/2 tablespoon Rosemary chopped fresh
  • 1 tablespoon Italian parsley chopped fresh
  • 1/2 cup Butternut squash finely diced
  • 1/2 cup Corn fresh or frozen
  • 1/2 cup Lima beans frozen or canned
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
Nutrition
value
798
calories per serving
56 g Fat48 g Protein24 g Carbs16 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    48g
  • Carbs
    24g
  • Fiber
    16g

MacroNutrients

  • Carbs
    24g
  • Protein
    48g
  • Fiber
    16g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    279mg
  • Iron
    7mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    132mg
  • Manganese
    3mg
  • Phosphorus
    489mg
  • Selenium
    50mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Platter Talk