Summer Chicken Skewers Recipe

Recipe By Taste

Skewers or shish kebabs are perfect for summer-easy preparation and fast to clear. Finger food at it's finest

4.2
21 Rating -
Rate
Non Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
Summer Chicken Skewers
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ingredients serve

Ingredients for Summer Chicken Skewers Recipe

  • 200 gram Chicken tenderloins, cut into cubes
  • 1/4 Small red capsicum, deseeded, cut into cubes
  • 1/4 Small yellow capsicum, deseeded, cut into cubes
  • 1/2 Small zucchini, cut into rounds
  • 1/2 tablespoon Olive oil
  • As required Vegeta twist chicken and poultry seasoning
Nutrition
value
460
calories per serving
35 g Fat36 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    36g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    36g
  • Fiber
    0g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    372mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste