Summer Chicken Salad Recipe

Name: Summer Chicken Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By I Am Baker

Summer chicken salad fantastic flavor and texture combine for a unique salad that is a crowd pleaser homemade vinaigrette makes it phenomenal

4.9

13 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Summer Chicken Salad Recipe

0.08 pound 5 to 6fingerling potatoes, about
0.19 Cupcanned sweet corn
0.13 Cuphearts of palm, sliced
1/4 Package cherry tomatoes, sliced lengthwise
1/2 Large handfuls arugula, washed and dried
1/4 Tablespoonbasil leaves, roughly chopped
0.13 Lemon, juiced
1/2 Tablespoonsred wine vinegar
1/4 Teaspoondijon mustard
0.13 Cupolive oil
As required Salt and freshly ground black pepper, to taste
1 Skinless boneless chicken breasts
0.06 Cupolive oil
0.13 Lemon, juiced
0.13 Teaspoonsalt
0.13 Teaspoonfresh ground black pepper

Nutrition
value

calories per serving

< 1 g Fat1 g Protein17 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
17g
Fiber
1g

MacroNutrients

Carbs
17g
Protein
1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Am Baker