Smoky Summer Chicken Salad Recipe

Recipe By How Sweet Eats

This smoky summer chicken salad is incredible So much flavor from grilled chicken, sweet cherry tomatoes, corn, cheddar cheese and a secret ingredient

4.5
26 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Smoky Summer Chicken Salad
plan
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ingredients serve

Ingredients for Smoky Summer Chicken Salad Recipe

  • 0.17 pound Boneless, skinless chicken thighs
  • 0.33 tablespoon Olive oil
  • 0.08 teaspoon Kosher salt
  • 0.08 teaspoon Freshly ground black pepper
  • 0.17 cup Cherry tomatoes, halved or chopped
  • 0.17 cup Sweet corn kernels
  • 0.06 cup Sliced scallions
  • 1/25 cup Grated sharp cheddar cheese
  • 1/25 cup Plain greek yogurt
  • 1/25 cup Mayonnaise
  • 1/4 tablespoon Freshly squeezed lemon juice
  • 1/25 teaspoon Liquid smoke
  • pinch Pinch of salt
  • pinch Pinch of freshly ground black pepper
Nutrition
value
272
calories per serving
17 g Fat17 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    17g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    209mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats