Summer Chicken Salad Recipe

Name: Summer Chicken Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By My Food and Family

4.7

24 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Summer Chicken Salad Recipe

1 Small Boneless Skinless Chicken Breasts
0.06 pound 2% milk velveeta, cut up
0.08 cup Breakstone's reduced fat or knudsen light sour cream
0.13 teaspoon Grated lemon zest
0.06 teaspoon Dill Weed
As required Lettuce
1/4 Medium tomato, cut into wedges

Nutrition
value

112

calories per serving

8 g Fat8 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
8g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
8g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
33mg
Iron
< 1mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
22mg
Vitamin B9
328mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
33mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
23mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family