Summer Chicken Salad Recipe

Recipe By Taste

This salad has received rave reviews from taste. Com. Au members, including joyanne who calls it, quite simply, "A stunner"

4.2
12 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Summer Chicken Salad
plan
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ingredients serve

Ingredients for Summer Chicken Salad Recipe

  • 187.50 gram Lilydale free range chicken breast, trimmed
  • 110 gram Can pineapple pieces in natural juice
  • 1 sprig Thyme
  • 1/4 tablespoon Olive oil
  • 1/4 Small brown onion, finely chopped
  • 1/4 tablespoon Mild Curry Powder
  • 1/4 tablespoon Mango Chutney
  • 0.13 cup Whole egg mayonnaise
  • 1/4 Butter lettuce, trimmed, washed, dried
  • 1/4 Mango, peeled, cut into thin wedges
  • 1/4 Avocado, peeled, sliced
Nutrition
value
620
calories per serving
42 g Fat47 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    47g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    47g
  • Fiber
    8g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    4mg
  • Vitamin A
    299mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    2mg
  • Phosphorus
    449mg
  • Selenium
    47mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste