Summer Beef Salad Niçoise Recipe
Recipe By Good To Know
When it's too hot for a roast dinner, use tender beef as the basis for this delicious colourful salad.
4.8
12 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Summer Beef Salad Niçoise Recipe
- 75-112.50 gram Lean topside or mini roast joint
- None Salt and pepper
- 6.67 gram Softened butter
- 0.33 Garlic cloves, peeled and crushed
- 10 milliliter Freshly chopped chives
- 1/2 Medium eggs, hard boiled and roughly chopped
- 2.50 Small new potatoes, halved and cooked
- 16.67 gram Fine green beans, topped, tailed and blanched
- 1/2 Little gem lettuces, roughly torn
- 1.67-2 Black olives, halved
- 0.17 Red onion, peeled and finely sliced
- 0.67-1 Tomatoes, Chopped
- 5 milliliter Freshly chopped flat leaf parsley
- As required Few caper berries, to garnish, optional
- As required For the dressing
- 10 milliliter Red wine vinegar
- 29.17 milliliter Extra virgin olive oil
Nutrition
value
value
563
calories per serving
33 g Fat11 g Protein53 g Carbs11 g FiberOther
Current Totals
- Fat33g
- Protein11g
- Carbs53g
- Fiber11g
MacroNutrients
- Carbs53g
- Protein11g
- Fiber11g
Fats
- Fat33g
Vitamins & Minerals
- Calcium89mg
- Iron4mg
- Vitamin A1429mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C146mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium129mg
- Manganese1mg
- Phosphorus228mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know