Current Totals
Fat
18g
Protein
57g
Carbs
206g
Fiber
68g
MacroNutrients
Carbs
206g
Protein
57g
Fiber
68g
Fats
Vitamins & Minerals
Calcium
709mg
Iron
29mg
Vitamin A
2203mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
768mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
7mg
Copper
2mcg
Magnesium
553mg
Manganese
9mg
Phosphorus
934mg
Selenium
65mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment