Current Totals
Fat
23g
Protein
33g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
33g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
589mg
Iron
3mg
Vitamin A
801mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
567mg
Selenium
25mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment