3/4 oranges, peeled and sliced into half cart wheels
1/4 large banana, peeled and sliced
1/2 tablespoon Sugar
1/2 tablespoon Lemon juice
0.13 teaspoon almond flavouring
0.13 cup coconut, grated
Nutrition value
366
calories per serving
10 g Fat2 g Protein64 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
2g
Carbs
64g
Fiber
5g
MacroNutrients
Carbs
64g
Protein
2g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
129mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment