Sumac-Spiced Barramundi With Quinoa Salad Recipe

Recipe By Taste

Experience this crowd-pleasing main that will entertain your family and friends all summer long.

4.4
12 Rating -
Rate
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Sumac-Spiced Barramundi With Quinoa Salad
plan
Bookmark

ingredients serve

Ingredients for Sumac-Spiced Barramundi With Quinoa Salad Recipe

  • 1/4 Avocado chopped
  • 0.13 Juice of lemon
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Garlic cloves chopped
  • 1/2 tablespoon Tahini
  • 1/4 tablespoon Ground Cumin
  • 1/2 teaspoon Sumac
  • 1/4 cup Quinoa
  • 1/2 tablespoon Lemon juice
  • 1/2 tablespoon Olive oil
  • 1/4 Lebanese cucumber, cut into matchsticks
  • 1/4 cup Pitted green olives, sliced
  • 1/2 tablespoon Chopped flat-leaf parsley
  • 1/4 Seeds of pomegranate
  • 45 gram 4 x barramundi fillets with skin on, pin-boned
  • 1/2 tablespoon Olive oil, plus extra to drizzle
Nutrition
value
718
calories per serving
63 g Fat8 g Protein31 g Carbs11 g FiberOther

Current Totals

  • Fat
    63g
  • Protein
    8g
  • Carbs
    31g
  • Fiber
    11g

MacroNutrients

  • Carbs
    31g
  • Protein
    8g
  • Fiber
    11g

Fats

  • Fat
    63g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    6mg
  • Vitamin A
    195mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    2mg
  • Phosphorus
    143mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste