Sumac Pork And Orange Salad Recipe

Name: Sumac Pork And Orange Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: Lebanese

Recipe By Taste

Sumac with its tangy, lemony flavour pairs beautifully with pork.

4.1

19 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Sumac Pork And Orange Salad Recipe

0.38 teaspoon Sumac
25 gram 4 lean pork loin steaks, fat trimmed
3/4 teaspoon Olive oil
150 gram Orange sweet potato, cut into 5mm thick rounds
1/2 centimeter 2 red capsicums, cut wide strips
50 gram Green beans, halved diagonally
1/2 Navel oranges, segmented, juice reserved
18.75 gram Picked watercress leaves

Nutrition
value

319

calories per serving

10 g Fat6 g Protein49 g Carbs6 g FiberOther

Current Totals

Fat
10g
Protein
6g
Carbs
49g
Fiber
6g

MacroNutrients

Carbs
49g
Protein
6g
Fiber
6g

Fats

Fat
10g

Vitamins & Minerals

Calcium
73mg
Iron
< 1mg
Vitamin A
8126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste