Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes
Sumac chicken kabobs quinoa bowls recipe-juice sumac chicken kabobs, grilled zucchini, roasted chickpeas, lettuce and rainbow quinoa, come together in the perfect nutritious and delicious bowls. Topped with yogurt sauce.
Ingredients for Sumac Chicken Kabobs Quinoa Bowls Recipe
3 ounce 2 chicken breasts
1/2 tablespoon Sumac
1/4 teaspoon Garlic powder
1/2 teaspoon Salt
0.13 teaspoon Black pepper
1 tablespoon Lemon juice
0.13 cup Olive oil
4 Small wooden skewers
1/2 cup Greek yogurt
0.13 teaspoon Salt
1/2 Small garlic clove, pressed
1/2 tablespoon Chopped dill
1 tablespoon Water
1/4 cup Roasted chickpeas
1 Medium zucchini
1 cup Chopped lettuce
1 cup Cooked quinoa
Nutrition value
1433
calories per serving
61 g Fat59 g Protein157 g Carbs46 g FiberOther
Current Totals
Fat
61g
Protein
59g
Carbs
157g
Fiber
46g
MacroNutrients
Carbs
157g
Protein
59g
Fiber
46g
Fats
Fat
61g
Vitamins & Minerals
Calcium
830mg
Iron
26mg
Vitamin A
2029mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
529mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
11mg
Copper
2mcg
Magnesium
472mg
Manganese
6mg
Phosphorus
854mg
Selenium
78mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes