Sumac Chicken With Chickpeas Spinach And Baba Ghanoush Recipe
Recipe By Taste
For a light and healthy midweek meal, try this spiced chicken salad, served with pita bread and baba ghanoush.
4.2
24 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Sumac Chicken With Chickpeas Spinach And Baba Ghanoush Recipe
- 1 Garlic Clove, Crushed
- 1 teaspoon Sumac
- 1 teaspoon Ground Cumin
- 1 teaspoon Extra virgin olive oil
- 1.50 tablespoon Fresh lemon juice
- 500 gram Chicken Tenderloins
- 400 gram Can chickpeas, rinsed, drained
- 4 Green shallots, thinly sliced
- 250 gram Cherry tomatoes halved
- 75 gram Trimmed english spinach leaves, chopped
- 1 tablespoon Sunflower seeds, lightly toasted
- 2 tablespoon Baba ghanoush, to serve
Nutrition
value
value
626
calories per serving
26 g Fat43 g Protein53 g Carbs26 g FiberOther
Current Totals
- Fat26g
- Protein43g
- Carbs53g
- Fiber26g
MacroNutrients
- Carbs53g
- Protein43g
- Fiber26g
Fats
- Fat26g
Vitamins & Minerals
- Calcium208mg
- Iron9mg
- Vitamin A663mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9276mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E3mg
- Copper1mcg
- Magnesium225mg
- Manganese3mg
- Phosphorus540mg
- Selenium65mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste