Ingredients for Sultani chana dal/chana dal bukhara Recipe
50 gram soaked chana dal
As required One finely chopped onion
As required One tbspn ginger paste
As required One tblspn garlic paste
25 gram curd
0.13 cup Milk
As required Roughly chopped pistachios, walnuts, cashew
3-3.75 Raisins
As required Slitted green chilli
As required Salt
0.13 teaspoon Sugar
1/2 ghee tblspn
As required For tempering
0.13 hing tspn
1/4 Star anise
1/2 Cardamom
1/4 Cinnamon
1/2 Cloves
1/4 tspn cumin
1/4 red chilli
1/4 bay leaves
piece Chopped coconut
Nutrition value
251
calories per serving
6 g Fat14 g Protein35 g Carbs11 g FiberOther
Current Totals
Fat
6g
Protein
14g
Carbs
35g
Fiber
11g
MacroNutrients
Carbs
35g
Protein
14g
Fiber
11g
Fats
Fat
6g
Vitamins & Minerals
Calcium
159mg
Iron
5mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
4mg
Phosphorus
216mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment