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Sultana And Almond Couscous Salad Recipe
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Sultana And Almond Couscous Salad Recipe
Recipe By
Taste
Enjoy some festive fun while staying low-gi.
4.3
26 Rating -
Rate
Non Veg
diet
15mins
total
15mins
Prep
15m.
total
15m.
Prep
plan
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Ingredients for Sultana And Almond Couscous Salad Recipe
0.13 cup
Massel chicken style liquid stock
0.08 teaspoon
Ground cinnamon
0.13 cup
Couscous
0.08 cup
Sultanas
0.17
Small red onion, halved, thinly sliced
66.67 gram
2 x cans chickpeas, drained, rinsed
0.06 cup
Slivered Almonds, Toasted
0.33 tablespoon
Chopped fresh flat-leaf parsley leaves
Nutrition
value
310
calories
per serving
13 g Fat
18 g Protein
28 g Carbs
20 g Fiber
Other
Current Totals
Fat
13g
Protein
18g
Carbs
28g
Fiber
20g
MacroNutrients
Carbs
28g
Protein
18g
Fiber
20g
Fats
Fat
13g
Vitamins & Minerals
Calcium
147mg
Iron
6mg
Vitamin A
411mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
183mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
156mg
Manganese
2mg
Phosphorus
261mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste