Sukumari bhindi Recipe
Recipe By Better Butter
My family most favorite dish, made with okras or bhindis. A perfect side dish for rotis.
4.4
26 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sukumari bhindi Recipe
- 3.75-5 bhindi
- 0.13 cup Cooking Oil
- 0.13 teaspoon cumin seed
- 1/4 teaspoon Corriender powder
- 1/4 teaspoon Turmaric powder
- 0.13 teaspoon Red chilly powder
- 1/4 teaspoon Garam masala powder
- 1/4 teaspoon Kasuri methi
- 1/4 pinch hing
- 1/4 onion large
- 1/2 Tomato
- 1/4 teaspoon Ginger garlic paste
- 0.13 cup curd
- As required Salt
Nutrition
value
value
332
calories per serving
33 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat33g
- Protein2g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein2g
- Fiber4g
Fats
- Fat33g
Vitamins & Minerals
- Calcium53mg
- Iron2mg
- Vitamin A1079mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus41mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter