Sukumari bhindi Recipe

Name: Sukumari Bhindi Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

My family most favorite dish, made with okras or bhindis. A perfect side dish for rotis.

4.4

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25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

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Ingredients for Sukumari bhindi Recipe

3.75-5 bhindi
0.13 cup Cooking Oil
0.13 teaspoon cumin seed
1/4 teaspoon Corriender powder
1/4 teaspoon Turmaric powder
0.13 teaspoon Red chilly powder
1/4 teaspoon Garam masala powder
1/4 teaspoon Kasuri methi
1/4 pinch hing
1/4 onion large
1/2 Tomato
1/4 teaspoon Ginger garlic paste
0.13 cup curd
As required Salt

Nutrition
value

332

calories per serving

33 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
33g
Protein
2g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
4g

Fats

Fat
33g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
1079mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter