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Sukka churmuri(murmura) Recipe

Recipe By Better Butter

Sukka churmuri(murmura) is a dush from hubli dharwad city in the region of karnataka. It is a evening snack served with mixture, roasted greenchilli along with tea1.

4.3
28 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Sukka churmuri(murmura)
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Ingredients for Sukka churmuri(murmura) Recipe

  • 1 cup churmuri
  • 1 tablespoon ground nuts
  • 1/2 tablespoon phutana
  • 1/4 teaspoon cummin seeds
  • 1/4 tea mustard
  • 5-6 curry leaves
  • 1/2 tablespoon Oil
  • As required Salt
  • 1/4 Lemon
  • 1/4 teaspoon Turmeric
Nutrition
value
72
calories per serving
7 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter