1/4 inch Pound beef round steak, sliced diagonally into 3 s
0.13 cup Beef Stock
1/2 teaspoon Soy sauce
1/4 tablespoon Butter
0.19 cup Onion, Diced
0.19 cup Celery, Diced
0.06 pound Mushrooms, chopped
Nutrition value
89
calories per serving
7 g Fat6 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
6g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
6g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
25mg
Iron
2mg
Vitamin A
329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment