Sukhi Urad Dal Recipe

Name: Sukhi Urad Dal Recipe
Total time: 150 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Sukhi Urad Dal is a delicious Indian recipe served as a Side-Dish.

4.4

26 Rating -

Rate

Vegdiet

2hr 30minstotal

2hr 30m.total

plan

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ingredients serves

serves4

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Ingredients for Sukhi Urad Dal Recipe

2 cup Split urad dal
2 teaspoon Grated ginger
3 Green chillies , chopped
1/2 teaspoon Coriander powder
1/2 teaspoon Turmeric powder
1 pinch safoetida
1 teaspoon Cumin seeds
2 teaspoon Vegetable Oil

Nutrition
value

349

calories per serving

4 g Fat23 g Protein52 g Carbs13 g FiberOther

Current Totals

Fat
4g
Protein
23g
Carbs
52g
Fiber
13g

MacroNutrients

Carbs
52g
Protein
23g
Fiber
13g

Fats

Fat
4g

Vitamins & Minerals

Calcium
67mg
Iron
5mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
181mg
Manganese
2mg
Phosphorus
382mg
Selenium
24mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi