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Recipes
Sukhi Dal Recipe
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Ingredients
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Nutrition
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Sukhi Dal Recipe
Recipe By
Bawarchi
Sukhi Dal is a delicious Indian recipe served as a Curries.
4.4
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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serve
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Ingredients for Sukhi Dal Recipe
1/2 cup
urad dal
1/2 cup
onions slices
1/2 tablespoon
coriander, finely chopped
1/2 inch
stick cinnamon
1-1.50
Cardamoms
1
Cloves
1/2
bay leaf
1/2 teaspoon
cumin seeds
1/4 teaspoon
turmeric powder
1/4 teaspoon
pepper powder
As required
Salt
1/4 teaspoon
Sugar
1/2 teaspoon
Lemon juice
1 tablespoon
Ghee
Nutrition
value
438
calories
per serving
4 g Fat
27 g Protein
74 g Carbs
22 g Fiber
Other
Current Totals
Fat
4g
Protein
27g
Carbs
74g
Fiber
22g
MacroNutrients
Carbs
74g
Protein
27g
Fiber
22g
Fats
Fat
4g
Vitamins & Minerals
Calcium
239mg
Iron
9mg
Vitamin A
285mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
245mg
Manganese
7mg
Phosphorus
445mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi