Sukhi Dal Recipe

Recipe By Bawarchi

Sukhi Dal is a delicious Indian recipe served as a Curries.

4.4
19 Rating -
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15minstotal
15m.total
Sukhi Dal
plan
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ingredients serve

Ingredients for Sukhi Dal Recipe

  • 1/2 cup urad dal
  • 1/2 cup onions slices
  • 1/2 tablespoon coriander, finely chopped
  • 1/2 inch stick cinnamon
  • 1-1.50 Cardamoms
  • 1 Cloves
  • 1/2 bay leaf
  • 1/2 teaspoon cumin seeds
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon pepper powder
  • As required Salt
  • 1/4 teaspoon Sugar
  • 1/2 teaspoon Lemon juice
  • 1 tablespoon Ghee
Nutrition
value
438
calories per serving
4 g Fat27 g Protein74 g Carbs22 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    27g
  • Carbs
    74g
  • Fiber
    22g

MacroNutrients

  • Carbs
    74g
  • Protein
    27g
  • Fiber
    22g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    239mg
  • Iron
    9mg
  • Vitamin A
    285mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    245mg
  • Manganese
    7mg
  • Phosphorus
    445mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi