1/4 tablespoon fenugreek leaves or dill leaves, finely chopped
1/4 inch Cinnamon Stick
1/2-3/4 Cardamoms
1/2 Cloves
1/4 bay leaf
1/4 teaspoon cumin seeds
0.13 teaspoon turmeric powder
0.13 teaspoon pepper powder
1/4 teaspoon Lemon juice
0.13 teaspoon Sugar
1/2 tablespoon Ghee
As required Salt
Nutrition value
57
calories per serving
1 g Fat2 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
96mg
Iron
2mg
Vitamin A
323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
3mg
Phosphorus
35mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment