STEP 1.Take a pan, heat ghee nd saute wheat flour until it leaves an aroma and slightly changes its color.
STEP 2.Then switch off the flame nd add chopped jaggery or gud nd mix it well....
STEP 3.Transfer this mixture to ghee greased plate and evenly spread it.
STEP 4.Cut it into cubes and its ready to serve.
STEP 5.Garnish with almonds
Nutrition value
397
calories per serving
< 1 g Fat8 g Protein88 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
8g
Carbs
88g
Fiber
2g
MacroNutrients
Carbs
88g
Protein
8g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
15mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment