Sukha Bhel Recipe

Recipe By Tarla Dalal

Sukha bhel recipe | dry bhel |mumbai roadside sukha bhel | with 20 amazing images. Sukha bhel, the best chaat for sudden hunger pangs, be it on a noisy railway platform or a quiet roadside This sukha bhel, non-messy variation of bhel can be stuffed in as a quick meal even as you rush to work. Mumbai roadside sukha bhel is sold on most railways platforms and street foods of mumbai along geela bhel and sev puri. Every one has their own version of making sukha bhel and this is our version of sukha bhel where we have made and used fresh and spicy sukha chutney which enhances the taste of our bhel and makes it no less then a salman khan blockbuster in terms of taste The method to prepare sukha bhel is super easy and quick, i usually make mumbai roadside sukha bhel for evening snack and i prepare the sukha chutney in advance so that the process fastens and you can store this chutney in an air container for 30 days To make sukha chutney for sukha bhel, combine chopped mint leaves, chopped coriander, roasted chana dal, chopped green chillies, turmeric powder, asafoetida and lemon juice in a blender and blend everything together without using water and keep aside. To prepare dry bhel, take a large bowl and combine puffed rice, potatoes, onions, masala dal, roasted peanuts, roasted chana, raw mangoes, cumin seed powder, red chilli powder, nylon sev, papdi and lemon juice along with sukha chutney and mix everything well. Our roadside sukha bhel is ready Further, to serve take a portion of dry bhel in a serving bowl and garnish with coriander and sev along with a papdi. This recipe is a big time hit and i can bet you will love it You may add veggies like tomatoes etc if you wish to make dry bhel an even more enjoyable and wholesome snack. Try other variations of bhel like geela bhel, mexican bhel or moong bhel. Enjoy sukha bhel recipe | dry bhel |mumbai roadside sukha bhel | detailed step by step recipe and video below.

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20minstotal
20m.total
Sukha Bhel
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ingredients serves

Ingredients for Sukha Bhel Recipe

  • 1 cup Chopped mint leaves
  • 1/2 cup Chopped coriander
  • 1.50 tablespoon Roasted chana dal
  • 1 tablespoon Roughly chopped green chillies
  • pinch A of turmeric powder
  • pinch A of asafoetida
  • 1 teaspoon Lemon juice
  • As required Salt
  • 4 cup Puffed rice
  • 1/2 cup Boiled, peeled and chopped potatoes
  • 1/2 cup Finely chopped onions
  • 4 teaspoon Masala chana dal
  • 4 teaspoon Roasted peanuts
  • 4 teaspoon Roasted chana
  • 1 tablespoon Finely chopped raw mangoes
  • 1 teaspoon Cumin seeds powder
  • 1/2 teaspoon Chilli Powder
  • 1 tablespoon Lemon juice
  • 1/4 cup Nylon sev
  • 1/4 cup Papadis, broken into pieces
  • As required Salt
  • 4 tablespoon Nylon sev
  • 4 tablespoon Chopped coriander
Nutrition
value
840
calories per serving
6 g Fat21 g Protein171 g Carbs10 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    21g
  • Carbs
    171g
  • Fiber
    10g

MacroNutrients

  • Carbs
    171g
  • Protein
    21g
  • Fiber
    10g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    12mg
  • Vitamin A
    1287mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    194mg
  • Manganese
    3mg
  • Phosphorus
    413mg
  • Selenium
    8mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal