STEP 1.First lightly fry the semolina with ghee in a hot pan, stir fry with cardamom powder and stir for a while with a little milk.
STEP 2.In another pan, stir in the sugar, then when it turns brown with the sugar, add the milk to thicken over low heat for a while. Make it all round with light pressureIt should be fried in hot oil like brown.3. Now when the milk sugar mixture is thick, put the semolina sweets in it for a while and then when the milk is quite cold .
STEP 3.leave it for 4 hours in the fridge, take it out of the fridge and serve it cold.
Nutrition value
52
calories per serving
2 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment