Suji urad dal idli Recipe

Name: Suji Urad Dal Idli Recipe
Total time: 735 min
Yield: 10
Cuisine: Tamil

Recipe By Better Butter

A healthy, kids friendly and naturally fermented recipe.

4.2

16 Rating -

Rate

Vegdiet

12hr 15minstotal

12hr Prep

15minsCook

12hr 15m.total

12hr Prep

15m.Cook

plan

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Ingredients for Suji urad dal idli Recipe

1/5 cup suji
1/10 cup urad dal, skinless
0.15 cup Water
1/10 teaspoon Salt
As required oil to grease the idli moulds

Nutrition
value

170

calories per serving

< 1 g Fat8 g Protein31 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
8g
Carbs
31g
Fiber
5g

MacroNutrients

Carbs
31g
Protein
8g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
20mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter