Suji/ rava ladoo #BSK Recipe
Recipe By Monalisa
suji ladoos are are very tasty and one of my favourite sweet.usually I make these in my fasting days.It requires very less ingradients and very easy to make.
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20minstotal
20m.total
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Add to Shopping ListIngredients for Suji/ rava ladoo #BSK Recipe
- 1/2 Cup suji
- 200 g Tin condensed milk
- 1/4 Tsp Cardamom powder
- 1 Tbsp Ghee
- As Required For Ganishing Some raisins
Directions: Suji/ Rava Ladoo #bsk Recipe
- STEP 1.1.Heat the ghee in a kadai
- STEP 2.2.Add suji /rava and roast it for 2 -3 mins in low flame
- STEP 3.3.Add condensed milk and mix nicely and keep stirring in medium flame for 3-4 mins until suji become soft and continue the stirring until the suji and condensed milk combined together and become a sticky mixture.Add cardamom powder and mix well
- STEP 4.4.switch off the flame and cool it down for 3-4 mins
- STEP 5.5.Take some ghee and rub it on palm and take small amount of suji mixture and give the shape of ladoo.Repeat the same process for making all ladoos
- STEP 6.6.Garnish the ladoos with raisins or any other dry fruits of your choice
- STEP 7.7.suji/rava ladoos are ready to serve
Nutrition
value
value
481
calories per serving
14 g Fat16 g Protein69 g Carbs8 g FiberOther
Current Totals
- Fat14g
- Protein16g
- Carbs69g
- Fiber8g
MacroNutrients
- Carbs69g
- Protein16g
- Fiber8g
Fats
- Fat14g
Vitamins & Minerals
- Calcium267mg
- Iron3mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese2mg
- Phosphorus264mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Monalisa