Suji Pancakes Recipe

Name: Suji Pancakes Recipe
Total time: 20 min
Yield: 5
Cuisine: American

Recipe By Tarla Dalal

Easy quick hot snack for kids, guests, senior members having teeth problem, easy to eat and easy to digest.

4.1

10 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Suji Pancakes Recipe

0.60 cup Semolina
1/5 cup Curds
As required Salt
As required Butter for cooking
As required Green chutney
As required Tomato ketchup
20 gram Mashed paneer
20 gram Chopped Onions
As required Salt
40 gram Boiled and mashed potatoes
1/5 teaspoon Cumin seeds
0.40 Green chillies
0.40 teaspoon Chopped coriander
As required Salt
20 gram Finely chopped carrots
20 gram Finely chopped onions

Nutrition
value

460

calories per serving

5 g Fat17 g Protein81 g Carbs12 g FiberOther

Current Totals

Fat
5g
Protein
17g
Carbs
81g
Fiber
12g

MacroNutrients

Carbs
81g
Protein
17g
Fiber
12g

Fats

Fat
5g

Vitamins & Minerals

Calcium
221mg
Iron
5mg
Vitamin A
632mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
2mg
Phosphorus
236mg
Selenium
19mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal