Sheera Recipe

Recipe By Indian Healthy Recipes

Suji halwa is a delicious indian pudding made with semolina, ghee, cardamoms and nuts. It is made for most occasions and goes well as a after meal dessert.

4.8
24 Rating -
Rate
Vegdiet
15minstotal
2minsPrep
13minsCook
15m.total
2m.Prep
13m.Cook
Sheera
plan
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ingredients serve

Ingredients for Sheera Recipe

  • 1/4 cup Suji
  • 1/4 cup Sugar
  • 0.13 cup Ghee
  • 2.63 cup Water
  • 0.13 teaspoon Green cardamom powder
  • 3.75 Cashew nuts
Nutrition
value
385
calories per serving
12 g Fat6 g Protein60 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    6g
  • Carbs
    60g
  • Fiber
    5g

MacroNutrients

  • Carbs
    60g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes