STEP 2.Knead it into a smooth dough that shoul not be too stick or too tight. Cover the dough, let it rest for 15-20 minutes.
STEP 3.Now, pull out small units from the smooth dough and roll them flat using a rolling pin.
STEP 4.a khadi, hear some oil and start frying the sooji purush one by one. Fry until they puff up and turn golden brown from both ends.
STEP 5.Switch off the heat when done strain and let it cool and serve.
Nutrition value
162
calories per serving
4 g Fat4 g Protein26 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
26g
Fiber
4g
MacroNutrients
Carbs
26g
Protein
4g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
11mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment