1/4 cup veggies like carrot,onion,corns,shimla mirch
As required salt accd
As required red chilli powder accd
Nutrition value
179
calories per serving
1 g Fat7 g Protein33 g Carbs5 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
33g
Fiber
5g
MacroNutrients
Carbs
33g
Protein
7g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
75mg
Iron
2mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment