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Suji Appe Recipe

Recipe By Kriti Shukla

It is a delicious and most healthiest snack 😋😋😋 #snacks #post6

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Suji Appe
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Ingredients for Suji Appe Recipe

  • 62.50 g suji
  • 1/4 Cups dahi
  • 1/2 Pieces Tomatoes
  • 1/2 Pieces Onion
  • 1 Pieces chillis
  • As Required Coriander leafs
  • As Required Oil
  • As Required water
  • 1/4 Packet Eno
  • A Few Curry leafs
  • As Required Salt
  • A Few Mustard seeds

Directions: Suji Appe Recipe

  • STEP 1.Take a bowl to that add Suji followed by chopped onion, green chilli, tomatoes, coriander leafs and salt. Then mix it all well.
  • STEP 2.Then ads curd to it followed drop by drop water. Then cover it with a plate and make it stand for 1 hours.
  • STEP 3.After one hour, stir it all Well.. Then to that add 1 full sachet of eno to get spongy appam.
  • STEP 4.Then take appe maker. Pour few drops of oil in it. Then pour appe batter to it. Cook appe from both the sides till you get a nice colour and fully cooked.Then take it out in a plate.
  • STEP 5.For tadka-Take a pan. Heat oil to it. Then to that add 1 fine flake of green chilli, mustard seeds and curry leaves. When it start cracking to that then add cooked appe and stir it all very gently.
  • STEP 6.Then serve it hot in a plate and enjoy it with coconut peanut chutney 😍
Nutrition
value
280
calories per serving
2 g Fat9 g Protein53 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    53g
  • Fiber
    6g

MacroNutrients

  • Carbs
    53g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    1mg
  • Phosphorus
    99mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kriti Shukla