Suji appam Recipe

Name: Suji Appam Recipe
Total time: 30 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

An easy way to make a healthy breakfast.

3.7

20 Rating -

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Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Suji appam Recipe

1/4 cup suji [semolina
1/4 cup curd
As required Salt
1/4 sachet eno
0.06 teaspoon mustard seeds

Nutrition
value

167

calories per serving

< 1 g Fat6 g Protein32 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
32g
Fiber
4g

MacroNutrients

Carbs
32g
Protein
6g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
56mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter